The Signs And Symptoms Of Tooth Sensitivity
To get right to the point, tooth pain happens when the nerves in your teeth become irritated. Normally, our teeth are covered in a protective layer of enamel. On the inside, there is a layer of material called dentin and then the pulp at the core of the tooth which is filled with connective tissue, blood vessels and the nerve of the tooth. If enamel becomes too thin or there’s a breach exposing the dentin, the nerve is no longer protected. Tooth sensitivity is most commonly caused by any number of practices or conditions that erode or damage tooth enamel.
The many ways that tooth enamel can become damaged:
- Drinking or eating acidic foods and beverages– especially before bed.
- Skipping routine tooth care including flossing!
- Brushing aggressively or using a hard toothbrush.
- Attempting to use professional dental tools at home.
- Health issues (like bulimia or acid reflux) which expose teeth to stomach acid.
- Untreated gum disease and gum recession.
- Damaged, cracked or chipped teeth.
- Dental cavities (especially if left untreated).
- Using tobacco products, cannabis products or vaping.
- Grinding or clenching your teeth.
- Overuse of some teeth whitening products.
What can you do about sensitive teeth?
The first and most important step to take after experiencing dental pain or discomfort is to see the dentist. We can rule out other possible underlying causes of your tooth pain and recommend treatments for any damage or decay detected during your appointment. With a formal diagnosis, you can feel confident that you’re moving in the right direction. Let’s break the whole process down:Figure out the underlying cause
We won’t make any assumptions. During your examination, you will be asked to describe the sensitivity and how often it happens. You may require new Xrays and the dentist will closely examine your teeth and gums. Other diagnostic tests like the tap test or cold test may prove helpful in your diagnosis.
Treatment in the office
Teeth that are damaged or decayed can be treated with a number of restorative options from something as common as a filling to more complex procedures such as crowns. For worn down enamel, you may be able to treat it at home but there are also in-office treatments that may be available. We’ll discuss all of your options with you and you get the final say.
Personalized Advice
As you’ve seen, there are a lot of different potential causes of tooth sensitivity. Upon the completion of a dental exam, your dentist will be able to really narrow it down for you. We can give you tips and tricks tailored specifically to your needs that will continue to strengthen your enamel at home and prevent future tooth decay.
Contact us today
to schedule an initial consultation & exam.
Your consultation will include an examination of everything from your teeth, gums and soft tissues to the shape and condition of your bite. Generally, we want to see how your whole mouth looks and functions. Before we plan your treatment we want to know everything about the health and aesthetic of your smile, and, most importantly, what you want to achieve so we can help you get there.
Winner Of The Three Best Rated Award
Dr. Bukhari is the winner of the 3 Best Dentists in Norfolk.
Frequently Asked Questions
Chuck out your toothbrush and pick up one with soft bristles. Brush twice a day with desensitizing toothpaste and take care to gently clean along the gumline. Floss and rinse with a fluoridated mouthwash. Avoid acidic and sweet foods and drinks like coffee, soda, wine, and fruit juice especially before bed. If you catch yourself clenching or grinding your teeth, try practicing mindfulness or other relaxation techniques to give your jaw a break. To stop sensitive teeth pain for good, you will have to see the dentist so we can determine the underlying cause once and for all.
In some cases, improving your dental hygiene game at home can stop tooth sensitivity. When kept clean enough to prevent more erosion and decay, your enamel can actually heal. This process is helped tremendously with fluoride treatment. Fair warning though, dental pain is a natural indicator that something is wrong and it needs to be investigated. If your enamel has become so damaged or decayed that the dentin has become exposed you may be at risk of an infection or abscess.
Indirectly, stress can lead to tooth sensitivity. People who feel extra stressed out often neglect their routine oral care, indulge in sweet or acidic treats, or smoke more. Stress can also cause you to grind or clench your teeth. Sometimes people grind and clench while they’re asleep without even realizing it!
Acids wear down the enamel. Sweet and starchy foods feed the bacteria in your mouth which produces an acidic byproduct that wears down enamel. Hard foods can also wear away your enamel or risk damaging a tooth.
- Acidic foods: Coffee, wine and other alcohols, fruit juice and fruits (especially citrus!), soda pop, tomatoes, pickles and vinegar.
- Sweet foods: chocolate, jams and jellies, caramel, sugar, hard candies, ice cream and an extra special second mention for juice and soda!
- Simple starches: donuts, cake, bread, potato chips, crackers and cookies.
- Hard foods: chewing on ice, chewing hard candies, chewing foods that may contain a pit or hard kernel such as popcorn, cherries and olives.
- This doesn’t mean you need to avoid all these foods. Simply practice moderation and routinely clean your teeth, especially before bed.
Remember, you want low-acid, low-sugar drinks, snacks and meals. High fibre foods are excellent for your teeth and so is dairy because it promotes saliva production. Try to eat a nutritious, varied diet with plenty of protein and calcium. Here are some of the foods you can enjoy:
- Drinks: Water, green tea, black tea.
- Snacks: Raisins and nuts, celery and carrot sticks, apple slices. Cheese.
- Supper: Stir-fries, salads, wraps, meat and potatoes with a side of veggies.
- Dessert: Yogurt, ricotta and berries, apple sauce.
Google Verified Patient Reviews
Healthful Choices
2 weeks ago
New in town and so happy to come across the team at Port Dover Family Dentistry. I'm super nervous about dental work and was relieved at how great Dr. Bukhari and team were through everything.
Irene O'Callaghan
2 months ago
This was my first visit and I had such a great experience! The staff were friendly and welcoming, making sure to communicate the cost of the services upfront to ensure I was comfortable moving ahead, which I truly appreciated! I felt very looked after and they took care that I was never in any discomfort throughout my time there. Would definitely recommend Port Dover Family Dentistry!!
Geevan Lal Soman
2 months ago
I recently had the pleasure of visiting Port Dover Family Dentistry for my dental check-up, and I must say, it was an outstanding experience from start to finish. From the moment I walked in, I was greeted with warm smiles and a welcoming atmosphere that immediately put me at ease. Dr. Bukhari, the lead dentist at Port Dover Family Dentistry, embodies professionalism with a touch of warmth. His friendly and jovial demeanor instantly made me feel comfortable, and I appreciated how he took the time to thoroughly explain every aspect of my dental health. Dr. Bukhari not only identified any issues but also discussed treatment options with me in a way that was easy to understand, empowering me to make informed decisions about my dental care. The dental hygienist, Erin, who cleaned my teeth was equally exceptional. Not only was she highly skilled and thorough in her work, but her friendly and gentle approach made the experience surprisingly pleasant. She took the time to ensure I was comfortable throughout the cleaning process, and her attention to detail left my teeth feeling incredibly clean and refreshed. Beyond the dental professionals, the front desk staff, Meggin and Christina, at Port Dover Family Dentistry deserves commendation as well. Their warm and friendly demeanor made scheduling appointments and handling paperwork a breeze. They were always willing to go the extra mile to accommodate my needs and preferences, making me feel like a valued member of their dental family. What truly sets Port Dover Family Dentistry apart is their genuine sense of community and family. From the moment you step through the door, you're not just another patient – you're treated like a member of their extended family. This warm and inviting atmosphere creates a sense of comfort and trust that is truly unmatched. In conclusion, I can't recommend Port Dover Family Dentistry highly enough. Dr. Bukhari and his staff provide top-notch dental care with a personal touch that sets them apart from the rest. If you're looking for a dental clinic where you'll be treated like family, look no further than Port Dover Family Dentistry. Your smile will thank you!
Jackie Walton
3 months ago
Friendly staff, felt very welcome from the moment I walked in . Office was very clean and professional looking, this was my third Visit really pleased with the work that has been done. Will definitely be back in the fall for my next cleaning, thank you also very much for making me feel so welcome. Take care talk soon Jackie Walton
Chantelle Seguin
3 months ago
I cannot express enough how grateful I am to Dr. Bukhari, Meghan, Shannon and the entire team at PD dentistry. Each and every one of the team goes above and beyond in every interaction. They are so friendly, make you feel calm, confident and taken care of. I recently had a huge procedure done (4 front crowns!) and they took the time to explain the procedure in great detail and even set me up to meet with Pow Laboratories to do custom shading (they did a great job). Dr Bukhari did AMAZING work and I have had nothing but compliments on my new smile 😄! … I wish I did this years ago! Sincerely, from the bottom of my heart, thank you! I feel much more confident and I am so appreciative of this great experience!
Healthful Choices
2 weeks ago
New in town and so happy to come across the team at Port Dover Family Dentistry. I'm super nervous about dental work and was relieved at how great Dr. Bukhari and team were through everything.
Irene O'Callaghan
2 months ago
This was my first visit and I had such a great experience! The staff were friendly and welcoming, making sure to communicate the cost of the services upfront to ensure I was comfortable moving ahead, which I truly appreciated! I felt very looked after and they took care that I was never in any discomfort throughout my time there. Would definitely recommend Port Dover Family Dentistry!!
Geevan Lal Soman
2 months ago
I recently had the pleasure of visiting Port Dover Family Dentistry for my dental check-up, and I must say, it was an outstanding experience from start to finish. From the moment I walked in, I was greeted with warm smiles and a welcoming atmosphere that immediately put me at ease. Dr. Bukhari, the lead dentist at Port Dover Family Dentistry, embodies professionalism with a touch of warmth. His friendly and jovial demeanor instantly made me feel comfortable, and I appreciated how he took the time to thoroughly explain every aspect of my dental health. Dr. Bukhari not only identified any issues but also discussed treatment options with me in a way that was easy to understand, empowering me to make informed decisions about my dental care. The dental hygienist, Erin, who cleaned my teeth was equally exceptional. Not only was she highly skilled and thorough in her work, but her friendly and gentle approach made the experience surprisingly pleasant. She took the time to ensure I was comfortable throughout the cleaning process, and her attention to detail left my teeth feeling incredibly clean and refreshed. Beyond the dental professionals, the front desk staff, Meggin and Christina, at Port Dover Family Dentistry deserves commendation as well. Their warm and friendly demeanor made scheduling appointments and handling paperwork a breeze. They were always willing to go the extra mile to accommodate my needs and preferences, making me feel like a valued member of their dental family. What truly sets Port Dover Family Dentistry apart is their genuine sense of community and family. From the moment you step through the door, you're not just another patient – you're treated like a member of their extended family. This warm and inviting atmosphere creates a sense of comfort and trust that is truly unmatched. In conclusion, I can't recommend Port Dover Family Dentistry highly enough. Dr. Bukhari and his staff provide top-notch dental care with a personal touch that sets them apart from the rest. If you're looking for a dental clinic where you'll be treated like family, look no further than Port Dover Family Dentistry. Your smile will thank you!
Jackie Walton
3 months ago
Friendly staff, felt very welcome from the moment I walked in . Office was very clean and professional looking, this was my third Visit really pleased with the work that has been done. Will definitely be back in the fall for my next cleaning, thank you also very much for making me feel so welcome. Take care talk soon Jackie Walton
Chantelle Seguin
3 months ago
I cannot express enough how grateful I am to Dr. Bukhari, Meghan, Shannon and the entire team at PD dentistry. Each and every one of the team goes above and beyond in every interaction. They are so friendly, make you feel calm, confident and taken care of. I recently had a huge procedure done (4 front crowns!) and they took the time to explain the procedure in great detail and even set me up to meet with Pow Laboratories to do custom shading (they did a great job). Dr Bukhari did AMAZING work and I have had nothing but compliments on my new smile 😄! … I wish I did this years ago! Sincerely, from the bottom of my heart, thank you! I feel much more confident and I am so appreciative of this great experience!
