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Port Dover Family Dentistry
Teen athlete discussing a custom sports guard with a dentist in Port Dover

Port Dover Family Dentistry

Sports Guards in St. Williams

From hockey to mountain biking, a sports guard helps protect teeth from impact. St. Williams athletes can be fitted for a custom guard at our Port Dover office.

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Caring for St. Williams patients at our office in Port Dover

Every dental service for St. Williams

Gear up your smile

A comfortable guard is one athletes will actually wear.

Sports guards, also called mouthguards, cushion the teeth, lips and jaw against impacts during physical activity. They are commonly worn for hockey, football, lacrosse, rugby, martial arts and boxing, and are worth considering for basketball, soccer, cycling and other sports where falls or collisions can happen. A good fit makes a real difference to comfort and protection.

Athletes of all ages in St. Williams can be fitted for a custom sports guard at our Port Dover office. The team will look at your teeth, ask about your sport and recommend a design that balances protection with the ability to breathe and speak during play.

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Dentist taking a digital scan for a custom sports guard while a young hockey player watches

Why wear one

A guard can reduce the impact of a blow.

Preventing dental injuries

Mouthguards help absorb and spread the force of an impact, reducing the risk of chipped, cracked or knocked-out teeth and cuts to the lips and cheeks. Dental injuries can be painful, costly and sometimes permanent, so prevention is worthwhile for anyone in contact or high-risk sports.

Protecting dental work

If you have crowns, bridges, veneers, implants or braces, a guard helps protect that dental work from damage. Let the dentist know about any restorations or appliances so the guard can be designed to fit and protect them properly.

Choosing a guard

Fit affects comfort and protection.

Stock and boil-and-bite guards

Stock guards come ready-made, and boil-and-bite guards are softened in hot water and shaped by biting. They are inexpensive and widely available but may fit loosely, feel bulky and make breathing or speaking harder. Athletes sometimes stop wearing them for these reasons.

Custom-fitted guards

Custom guards are made from impressions or scans of your teeth, so they fit snugly and are generally more comfortable. They can be made in different thicknesses depending on the sport and level of contact. The dentist can recommend the best design for your needs.

Fitting

A custom guard usually takes two short visits.

  1. Taking records

    At the first visit, the dentist examines your teeth and takes impressions or a digital scan. You can discuss the sport you play, the level of contact and any colour preferences. Allow time before your season starts for the guard to be made.

  2. Trying the guard on

    At the fitting appointment, you will try the guard on so the dentist can check how it fits and feels. Adjustments may be made to improve comfort. Practise wearing it during training before using it in a game, so you get used to breathing and talking with it.

Care

Look after your guard between games.

  • Cleaning and storage

    Rinse the guard before and after use, clean it with a toothbrush and mild soap and let it dry before storing it in a ventilated case. Avoid leaving it in a hot car or direct sunlight, which can warp it. Do not share guards with teammates.

  • When to replace

    Bring your guard to dental checkups so the fit can be assessed. Replace it if it is torn, worn, loose or no longer fits after dental work. Growing children and teens may need new guards more often as their mouths change.

Planning your appointment

Getting fitted from St. Williams.

Call our Port Dover office before your season begins. Mention the sport, your age and any braces or dental work so the team can schedule the fitting.

Bring your current guard if you have one, so the dentist can compare and discuss whether a custom guard would improve fit.

Port Dover Family Dentistry

697 Norfolk County Hwy 6, Unit 2, Port Dover, ON N0A 1N2
519-583-2929Directions to our office (opens in a new tab)Office hours & contact details

Before you book

Sports guard questions

Have a question about your situation? Our team can help you plan a visit.

Which sports need a mouthguard?

Contact sports like hockey, football and martial arts carry a high risk. Basketball, soccer, cycling and skateboarding can also cause mouth injuries. Check league rules and ask the dentist.

Is a custom guard better than a store-bought one?

Custom guards generally fit better and are more comfortable, which encourages consistent use. Store-bought guards offer some protection but may be bulky or loose.

Can I wear a guard with braces?

Yes. Special guards can be designed to protect both teeth and braces. Tell the dentist and orthodontist so they can recommend a suitable option.

How long does a sports guard last?

It depends on use and wear. Replace it when it becomes damaged, loose or no longer fits. Children and teens may need replacements more often.

What if I take a hit while wearing the guard?

Check for injuries and call the dental office if teeth feel loose, sensitive or damaged. Seek emergency care for head injuries or uncontrolled bleeding.

Recognized year after year

Winner of the Three Best Rated Award

Best Dentists in Norfolk

Proudly recognized among Norfolk’s top-rated dental practices for six consecutive years.

  • Three Best Rated Best Business of 2021 Excellence award

    2021 Winner

  • Three Best Rated Best Business of 2022 Excellence award

    2022 Winner

  • Three Best Rated Best Business of 2023 Excellence award

    2023 Winner

  • Three Best Rated Best Business of 2024 Excellence award

    2024 Winner

  • Three Best Rated Best Business of 2025 Excellence award

    2025 Winner

  • Three Best Rated Best Business of 2026 Excellence award

    2026 Winner

Stories from our patients

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Ready for a healthier, more confident smile?

New patients and CDCP patients are welcome. Tell us how we can help and our Port Dover dental team will follow up with you.

Evening appointments Monday and Tuesday

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For severe trauma, uncontrolled bleeding, or trouble breathing or swallowing, call 911.

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