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Port Dover Family Dentistry
Teen athlete discussing a custom sports guard with a dentist in Port Dover

Port Dover Family Dentistry

Sports Guards in Langton

A well-fitted sports guard helps protect teeth, lips and jaws during play. Langton athletes of any age can learn about guard types, fitting and replacement.

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Caring for Langton and the surrounding farm country from our Port Dover office

See every dental service for Langton patients

Protection that stays put

A comfortable, secure guard is the one athletes keep wearing.

Dental injuries are common in contact and collision sports, but they can happen in almost any activity involving speed, balls, sticks or the risk of falling. A sports guard cushions blows to the mouth, helps protect teeth from chipping or being knocked out and reduces cuts to the lips and cheeks. Fit and comfort strongly affect whether a guard is worn consistently.

Athletes from Langton, whether they play in organized leagues, recreational teams or simply stay active, can be fitted for a custom guard at our Port Dover office. The dentist will consider your sport, bite, any braces or dental work and how often you play when recommending a design.

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Dentist taking a digital scan for a custom sports guard while a young hockey player watches

Who needs one

Guards are not just for hockey players.

High-risk sports

Hockey, football, lacrosse, rugby, boxing, martial arts and wrestling carry a high risk of mouth injuries, and many leagues require guards. Basketball, soccer, baseball and volleyball also involve collisions and flying objects that can damage teeth. Adult recreational players are just as vulnerable as younger athletes, especially in fast-paced pickup games at a rink or ball diamond.

Everyday activities

Cycling, mountain biking, skateboarding, skiing, snowboarding and horseback riding can involve falls that injure the mouth. If you have crowns, bridges, veneers or implants, a guard may help protect that investment. The dentist can recommend whether a guard makes sense for your activities, level of contact and the time you spend playing in a typical week.

Guard options

Fit makes a real difference.

Stock and boil-and-bite guards

Stock guards come ready-made and are inexpensive, but they are often bulky and loose, making breathing and speaking harder. Boil-and-bite guards are softened in hot water and moulded at home. They fit better than stock guards but can be uneven, thin in places or distorted if not moulded carefully, which reduces protection when it matters.

Custom guards

Custom guards are made from impressions or scans of your teeth. They fit closely, stay in place, allow easier breathing and talking and can be made in thicknesses suited to your sport. Many athletes find them more comfortable, so they are more likely to wear them for every practice and game throughout the whole season.

Fitting process

A custom guard takes a short visit and a pickup.

  1. Impressions

    The dentist takes an impression or digital scan of your upper teeth and sometimes your lower teeth and bite. If you have braces, missing teeth or new dental work, mention it so the guard can be designed accordingly. Let the team know your sport and position, as some activities benefit from thicker or differently shaped guards for more protection.

  2. Final fitting

    When the guard is ready, the dentist checks the fit, bite and comfort. You should be able to close comfortably, breathe and speak reasonably well. Practise wearing it during training before game day so it feels natural. If it rubs, feels loose or causes soreness, contact the office so it can be adjusted for you.

Care and replacement

Look after your guard to keep it protective.

  • Cleaning and storage

    Rinse the guard before and after each use and clean it with a soft brush and cool water or mild soap. Store it in a ventilated case to dry and keep it away from heat, such as a car dashboard or sunny windowsill, which can warp it. Never share guards, and keep them away from pets that might chew them.

  • When to replace

    Inspect the guard regularly for tears, holes, thinning or a loose fit. Bring it to dental checkups so the dentist can assess its condition. Growing teens, people with new dental work and those who have had orthodontic changes may need a new guard more often. Replace any guard that no longer fits securely or snugly.

Planning your appointment

Get fitted before the season from Langton.

Book a sports guard fitting at our Port Dover office. Mention your sport, how often you play, any braces or recent dental work and when your season starts so the guard is ready in time.

Bring your current guard if you have one, so the dentist can check its fit and see where it may be wearing.

Port Dover Family Dentistry

697 Norfolk County Hwy 6, Unit 2, Port Dover, ON N0A 1N2
519-583-2929Directions to our office (opens in a new tab)Office hours & contact details

Before you book

Sports guard questions

Have a question about your situation? Our team can help you plan a visit.

Do adults need sports guards?

Yes. Adults playing recreational hockey, basketball, soccer or other sports face the same risk of dental injuries as younger players. A guard helps protect natural teeth and dental work such as crowns, veneers and implants.

Can I wear a sports guard with braces?

Yes, and it is especially important because brackets can cut the lips and cheeks during impact. Special guards are designed to fit over braces. Talk to the dentist or orthodontist about the best option while teeth are moving.

How often should a sports guard be replaced?

Replace a guard when it shows wear, tears or no longer fits securely. Growing teens may need a new guard every season or so. Adults may keep a custom guard longer if it remains in good condition and fits well.

Is a custom guard worth it?

Many athletes find custom guards more comfortable and easier to breathe and talk with, so they wear them more consistently. Better fit also means more reliable protection. The dentist can help you weigh the options.

What should I do if I injure a tooth during play?

Call the office promptly. For a knocked-out adult tooth, handle it by the crown, keep it moist in milk and seek care immediately. Head injuries, heavy bleeding or breathing problems need emergency medical attention first.

Recognized year after year

Winner of the Three Best Rated Award

Best Dentists in Norfolk

Proudly recognized among Norfolk’s top-rated dental practices for six consecutive years.

  • Three Best Rated Best Business of 2021 Excellence award

    2021 Winner

  • Three Best Rated Best Business of 2022 Excellence award

    2022 Winner

  • Three Best Rated Best Business of 2023 Excellence award

    2023 Winner

  • Three Best Rated Best Business of 2024 Excellence award

    2024 Winner

  • Three Best Rated Best Business of 2025 Excellence award

    2025 Winner

  • Three Best Rated Best Business of 2026 Excellence award

    2026 Winner

Stories from our patients

Comfortable care, shared in their own words.

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Welcoming and Wonderful Practice

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Your next visit can start today

Ready for a healthier, more confident smile?

New patients and CDCP patients are welcome. Tell us how we can help and our Port Dover dental team will follow up with you.

Evening appointments Monday and Tuesday

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For severe trauma, uncontrolled bleeding, or trouble breathing or swallowing, call 911.

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