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Port Dover Family Dentistry
Teen athlete discussing a custom sports guard with a dentist in Port Dover

Port Dover Family Dentistry

Sports Guards in Glen Meyer

Hockey, ball, rugby or mountain biking, a fitted sports guard helps protect teeth from impact. Glen Meyer athletes can learn about options, fit and replacement.

New patients welcomeCDCP accepted

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Seeing patients from Glen Meyer and the surrounding countryside at our Port Dover office

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Protection for every season

A comfortable guard is one you will actually wear in the game.

Sports guards cushion the teeth, lips and jaw against blows from sticks, balls, elbows and falls. They can reduce the risk of chipped, cracked or knocked-out teeth and soft tissue injuries. Many adult recreational athletes skip them, yet injuries can happen in pickup games and weekend leagues as easily as in competitive play.

Teens and adults in Glen Meyer who play contact or high-risk sports can ask about custom sports guards at our Port Dover office. The team can discuss your sport, any dental work and how a guard can be designed to stay comfortable during play and practice.

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Dentist taking a digital scan for a custom sports guard while a young hockey player watches

Who needs one

Risk depends on the sport and how you play.

Sports with higher risk of dental injury

Hockey, football, lacrosse, rugby, boxing and martial arts carry obvious risks, but basketball, soccer, baseball, cycling and skateboarding can also lead to mouth injuries. Even recreational players can be hit unexpectedly. Consider how often you play, the position you play and whether you have had previous injuries when deciding whether a guard is important for you.

Factors that increase vulnerability

Crowns, bridges, implants, veneers and orthodontic appliances can be damaged by impact and may need special consideration in guard design. Protruding front teeth may also be more vulnerable. Mention any dental work or concerns, so the dentist can recommend a guard that protects both natural teeth and restorations appropriately. Repairing damaged dental work after an injury is usually far more involved than preventing it.

Choosing a guard

Fit affects comfort, breathing and protection.

Stock and boil-and-bite guards

Stock guards come ready to wear, and boil-and-bite guards are softened and shaped at home. They are widely available and better than no protection, but they can feel bulky, loosen during play or make speaking and breathing harder. Some athletes end up chewing on them or leaving them on the bench, which reduces their usefulness.

Custom-fitted guards

A custom guard is made from impressions or scans of your teeth to fit closely and evenly. It can be designed with thickness and coverage suited to your sport. Many athletes find custom guards more comfortable and easier to keep in. The dentist can explain whether the benefits are worthwhile for your situation and level of play.

The fitting process

A few steps help achieve a good fit.

  1. Impressions and design

    The dentist or team records the shape of your teeth and bite. This is usually quick. Let the team know about your sport, position and any dental work, so the guard can be designed accordingly. If you have braces or expect orthodontic changes, mention this, since the guard may need to allow for tooth movement.

  2. Trying it in and adjusting

    When the guard is ready, you will try it in to check fit, comfort and retention. It should stay in place without clenching and allow you to breathe and speak reasonably well. Small adjustments may be made. Ask how to insert, remove and store the guard, and how to clean it after games and practices.

Care and replacement

A well-maintained guard protects better.

  • Cleaning and storage

    Rinse the guard after each use and clean it gently as instructed. Store it in a ventilated case and keep it away from heat, such as a hot car or direct sunlight, which can warp the material. Avoid chewing on the guard, and do not share it with teammates. Bring it to dental checkups so its condition can be assessed.

  • When to replace your guard

    Guards wear out over time and may develop holes, tears or thinning. Changes in your teeth, new dental work or orthodontic treatment can affect fit. If the guard feels loose, uncomfortable or damaged, it may need replacement before the next season. For teens who are still growing, guards may need to be refitted more often than for adults.

Planning your appointment

Getting game-ready from Glen Meyer

Call our Port Dover office a few weeks before your season starts to ask about a custom sports guard. Mention your sport, any dental work and whether you wear braces or other appliances.

Bring your current guard if you have one, and ask whether the fitting can be combined with a regular checkup or cleaning.

Port Dover Family Dentistry

697 Norfolk County Hwy 6, Unit 2, Port Dover, ON N0A 1N2
519-583-2929Directions to our office (opens in a new tab)Office hours & contact details

Before you book

Sports guard questions

Have a question about your situation? Our team can help you plan a visit.

Do adults need sports guards?

Yes. Dental injuries can happen at any age during contact and high-risk sports, including recreational leagues. A guard can help protect natural teeth and dental work. The dentist can help you decide whether a guard is advisable for your activity.

Is a custom guard worth it?

Many athletes find custom guards more comfortable and secure, which makes them more likely to wear them consistently. The dentist can compare custom and store-bought options and help you decide what suits your sport and budget.

Can I wear a sports guard with braces?

Yes, but the guard should be designed to accommodate brackets and wires. Ask the dentist or orthodontist which type of guard is appropriate, so it protects your teeth without interfering with orthodontic treatment or progress.

How often should I replace my sports guard?

It depends on wear, damage and changes in your teeth. Inspect it regularly for holes, tears or thinning, and bring it to checkups. Teens may need replacements more often as their mouths grow and change.

What should I do if I injure a tooth while playing?

Call the dental office promptly and describe what happened. For a knocked-out adult tooth, handle it by the crown and seek immediate professional guidance. Seek emergency medical care first for a serious head injury, uncontrolled bleeding or any breathing difficulty.

Recognized year after year

Winner of the Three Best Rated Award

Best Dentists in Norfolk

Proudly recognized among Norfolk’s top-rated dental practices for six consecutive years.

  • Three Best Rated Best Business of 2021 Excellence award

    2021 Winner

  • Three Best Rated Best Business of 2022 Excellence award

    2022 Winner

  • Three Best Rated Best Business of 2023 Excellence award

    2023 Winner

  • Three Best Rated Best Business of 2024 Excellence award

    2024 Winner

  • Three Best Rated Best Business of 2025 Excellence award

    2025 Winner

  • Three Best Rated Best Business of 2026 Excellence award

    2026 Winner

Stories from our patients

Comfortable care, shared in their own words.

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Welcoming and Wonderful Practice

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Your next visit can start today

Ready for a healthier, more confident smile?

New patients and CDCP patients are welcome. Tell us how we can help and our Port Dover dental team will follow up with you.

Evening appointments Monday and Tuesday

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For severe trauma, uncontrolled bleeding, or trouble breathing or swallowing, call 911.

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