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Port Dover Family Dentistry
Custom Night Guards in Lynedoch
A custom night guard can cushion teeth from overnight clenching. Lynedoch patients can learn about fitting, comfort and care at our Port Dover dental office.
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Caring for Lynedoch patients at our Port Dover office
Every dental service for Lynedoch patientsOvernight protection
A guard made from your own bite can be easier to sleep in.
If you clench or grind during sleep, a night guard places a protective layer between your upper and lower teeth. Custom guards are made from impressions or a scan of your mouth, so they fit more closely than boil-and-bite products. A better fit often means less bulk, fewer sore spots and a guard you are more likely to wear every night.
Lynedoch patients who have been told they grind, or who notice worn teeth and morning jaw tension, can ask about a custom night guard at our Port Dover office. The dentist will assess your teeth and bite and explain how the guard is designed, fitted and maintained.
Do you need one
A guard is usually recommended after signs of grinding are confirmed.
Symptoms you may notice
Waking with a tired jaw, headaches near the temples, tooth sensitivity or a partner hearing grinding at night are common reasons people ask about a guard. You may also notice chipped edges or fillings that seem to wear quickly. Write down your symptoms so you can describe them clearly at the appointment.
Findings at an exam
The dentist may see flattened tooth surfaces, small fractures, gum recession near the necks of teeth or enlarged chewing muscles. These signs help confirm that grinding is likely and show how much wear has occurred. The exam also checks for dental problems that should be treated before a guard is made.
Design and fit
The guard design is matched to your bite and habits.
Hard, soft and layered materials
Night guards can be made from firm acrylic, softer materials or combinations of both. Heavy grinders often benefit from a more durable surface, while others may prefer a softer feel. Ask the dentist which material is recommended for you and how it is expected to hold up over time.
Upper or lower arch
Guards are commonly made for the upper or lower teeth depending on your bite, comfort and any dental work present. The dentist considers how the jaw moves so the guard allows natural sliding without catching. Mention any jaw clicking or pain, since these may influence the design.
Getting your guard
Two short visits are typical, with time in between for fabrication.
Impressions or a digital scan
At the first visit, the team records the shape of your teeth with impressions or a scan, and may take a bite registration. These records are used to make the guard. Ask how long fabrication usually takes so you can plan your return trip at a convenient time.
Fitting and early adjustments
When the guard is ready, it is tried in to check fit, retention and bite contact. Small adjustments may be made so pressure is even. It can take a few nights to get used to sleeping with it. Call if it causes soreness, feels loose or changes how your teeth meet in the morning.
Care and replacement
Good care keeps the guard hygienic and working well.
Daily cleaning and storage
Rinse the guard each morning and brush it gently with a soft toothbrush and mild soap. Avoid hot water, which can warp it. Let it dry and store it in a ventilated case away from pets. Clean the case regularly too, since bacteria can build up in a damp container.
Bringing it to checkups
Bring your guard to regular checkups so the dentist can look for cracks, thinning or changes in fit. Guards wear over time, especially with heavy grinding, and may need replacement. Report new jaw pain or a guard that no longer feels secure rather than waiting for your next routine visit.
Planning your appointment
Arranging a night guard from Lynedoch.
Contact our Port Dover office and mention grinding, jaw tension or worn teeth. The team can arrange an assessment and explain the visits involved in making your guard.
Bring any existing guard or store-bought appliance so the dentist can compare fit and review how it has been working.
Port Dover Family Dentistry
697 Norfolk County Hwy 6, Unit 2, Port Dover, ON N0A 1N2519-583-2929Directions to our office (opens in a new tab)Office hours & contact detailsBefore you book
Night guard questions
Have a question about your situation? Our team can help you plan a visit.
How is a custom guard different from a store-bought one?
A custom guard is made from records of your teeth, which usually gives a closer, more comfortable fit. Store-bought options may feel bulky or loose. The dentist can explain which is suitable for your level of grinding.
Will a night guard stop jaw pain?
It may help reduce strain for some people, but jaw pain can have several causes. If pain continues with a guard, let the dentist know so other factors can be considered.
How long does a night guard last?
It depends on the material and how much you grind. Some guards last for years, while heavy grinders may wear through sooner. Bring it to checkups so its condition can be assessed.
Can I wear a night guard with crowns or fillings?
Yes, guards are often recommended to help protect dental work. Let the dentist know about recent restorations so the guard can be designed to fit around them properly.
What if my bite feels different in the morning?
A slight change that fades quickly can happen at first. If your bite feels off for a long time or the feeling persists, contact the office so the guard can be adjusted.
Related grinding and jaw care
Additional Services →Night Guards for Teeth Grinding →
Worried grinding is wearing your teeth down? Lynedoch patients can learn when a night guard helps, how one is made and what to expect at our Port Dover office.
Bruxism Treatment →
Waking with a sore jaw or worn teeth? Lynedoch residents can have grinding and clenching assessed at our Port Dover office and discuss protection and habit changes.