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Port Dover Family Dentistry
Custom Night Guards in Jarvis
A custom night guard is shaped from your own teeth to help cushion grinding. Jarvis patients can be fitted at our Port Dover office and learn how to wear and maintain it.
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Every dental service for Jarvis patientsOvernight protection
Fit makes the difference between a guard you wear and one you don’t.
A night guard is a thin, removable appliance worn while sleeping to help protect teeth from grinding and clenching. Custom guards are made from impressions or scans of your teeth, which tends to produce a more comfortable, stable fit than generic versions. The dentist can also adjust the bite surface to reduce strain.
Patients from Jarvis can be fitted for a custom night guard at our Port Dover office. We will check for signs of grinding, explain the process and show you how to look after the guard.
Do you need one
Grinding often happens without your awareness.
Clues in your teeth and jaw
Worn or flattened teeth, chipped edges, morning jaw soreness, headaches or a partner hearing you grind at night can all suggest a guard might help. The dentist can look for wear patterns during an exam. Note when your symptoms are worst, as this helps confirm whether nighttime grinding is the main issue.
Other reasons to consider one
People with crowns, veneers or extensive fillings may want to protect that work from grinding forces. A guard may also be suggested for some jaw joint symptoms. However, if loud snoring or breathing pauses are present, mention them, since a different appliance or medical assessment may be more appropriate.
Making the guard
Two short visits usually complete the process.
Recording your bite
The first visit typically involves impressions or a digital scan of your teeth and a record of your bite. The dentist will discuss the type of guard, whether upper or lower, and the material. Tell the team about any loose teeth, recent dental work or jaw pain that might influence the design.
Fitting and adjusting
When the guard is ready, it is tried in and adjusted so it fits snugly without pressure points. The dentist checks how your teeth contact the guard so the bite feels even. You will learn how to insert and remove it and what a normal adjustment period feels like.
Getting used to it
Most people adapt within a few nights.
What is normal at first
It is common to notice extra saliva, mild pressure or a different feeling in the mouth for the first several nights. Wearing it consistently helps you adapt faster. Some people find it useful to put the guard in a little while before falling asleep to get used to the sensation.
When to call
Call the office if the guard causes sore spots, makes your bite feel off in the morning for more than a short time or worsens jaw pain. These issues can often be resolved with an adjustment. Do not try to trim or reshape the guard yourself.
Caring for it
A clean, well-stored guard lasts longer.
Daily cleaning and storage
Brush your teeth before inserting the guard. In the morning, rinse it, brush it gently with a soft brush and cool water, and let it air dry before storing it in its case. Avoid hot water, which can distort the shape, and keep it away from pets, who are often drawn to chew them.
Checkups and replacement
Bring the guard to your regular checkups so the dentist can examine wear and fit. Guards eventually show signs of grinding and may need replacing. If it cracks, becomes loose or develops rough areas, contact the office rather than continuing to use a damaged appliance.
Planning your appointment
Ordering a night guard from Jarvis
Call our Port Dover office to arrange an assessment for a custom night guard. Mention symptoms like jaw soreness, headaches or worn teeth, and any snoring concerns.
If you have used a store-bought guard, bring it to show the dentist how it fits and wears.
Port Dover Family Dentistry
697 Norfolk County Hwy 6, Unit 2, Port Dover, ON N0A 1N2519-583-2929Directions to our office (opens in a new tab)Office hours & contact detailsBefore you book
Night guard questions
Have a question about your situation? Our team can help you plan a visit.
Will a night guard stop me from grinding?
It usually does not stop grinding itself but helps protect teeth and restorations from the forces involved. Addressing contributing factors such as stress or sleep habits may also reduce grinding over time.
Upper or lower guard: which is better?
Both can be effective. The choice depends on your bite, existing dental work and comfort. The dentist will recommend the design that suits your mouth and explain why.
How long does a custom night guard last?
It varies with how heavily you grind and how the guard is cared for. Some last several years. Bring it to checkups so wear can be monitored and replacement suggested when needed.
Can a night guard help with jaw pain?
For some people it eases muscle strain associated with clenching. Jaw pain has many causes, though. If symptoms persist or worsen, the dentist may suggest other treatments or a referral.
Is it safe if I snore?
Mention snoring or breathing pauses during sleep before getting a guard. These can signal a sleep-related breathing issue that should be assessed, and a different type of appliance may be considered.
Other grinding resources
Additional Services →Night Guards for Teeth Grinding →
Grinding at night can crack teeth and strain the jaw. Find out how a protective night guard is recommended, fitted and maintained for patients coming from Jarvis.
Bruxism Treatment →
Waking with a sore jaw or flattened teeth? Jarvis residents can have grinding and clenching assessed at our Port Dover office and discuss protective, practical options.