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A custom night guard is shaped to your bite to shield teeth from overnight grinding. Fishers Glen patients can learn about fitting and upkeep in Port Dover.
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See every service for Fishers GlenMade for your bite
A custom night guard is a thin appliance made to cover the biting surfaces of your upper or lower teeth while you sleep. It acts as a barrier between teeth during grinding or clenching, helping reduce wear on enamel and dental work. Because it is made from your own impressions or scans, it is usually more comfortable than a generic boil-and-bite option.
Patients from Fishers Glen can have the need for a guard assessed at our Port Dover office. The dentist will look for wear and discuss your symptoms before recommending a design, and follow-up visits make sure the guard sits evenly once you start wearing it.

Is a guard needed?
Flattened teeth, chipped edges, cracks in fillings, sore jaw muscles on waking and morning headaches can all suggest grinding during sleep. A bed partner may hear it. The dentist will examine wear patterns and muscle tenderness to judge how significant the forces are and whether a guard is a sensible step, or whether simply monitoring the wear is enough for now.
Snoring, choking or gasping at night and heavy daytime fatigue can point to sleep-disordered breathing, which needs medical evaluation. In that case, a standard night guard may not be the right appliance, and in some situations it could make breathing worse. Mention these symptoms so the dentist can advise whether a physician should be involved before anything is made.
Designing the guard
Hard acrylic guards are durable and can be adjusted precisely. Softer guards may feel comfortable at first but can encourage chewing for some people. Dual-layer designs combine a soft inner surface with a harder outer layer. The dentist will recommend a material based on how heavily you grind, any jaw symptoms and how long you would like the guard to last.
Guards can be made for the upper or lower teeth. The choice may depend on your bite, missing teeth, dental work, comfort and how much the guard affects your breathing or speech. Ask why a particular arch is recommended for you. If you have tried a guard before, describe what you liked or disliked, since that history often guides the design.
Fitting
At the first appointment, impressions or digital scans of your teeth are taken, along with a record of how your jaws meet. This information is used to fabricate the guard. Let the team know if you gag easily, as they can take steps to make the impression process more comfortable, such as working quickly and having you breathe slowly through your nose.
When the guard is ready, it is fitted and the bite surface is checked so your teeth contact evenly. It should feel snug without pressure points. Wear it for a few nights and report any soreness, tightness or uneven contacts so adjustments can be made at a follow-up visit. Small refinements in those first weeks often make the difference between a guard you wear and one you avoid.
Living with it
Brush your teeth before putting the guard in. In the morning, rinse it, brush it gently with a soft brush and cool water, and let it dry in its case. Avoid hot water, which can distort the shape. Keep it away from pets, who are often attracted to the smell, and out of hot cars or sunny windowsills where it may warp.
Bring the guard to your regular checkups. The dentist can check for cracks, thinning and changes in fit. New fillings or crowns may require an adjustment or a new guard. If you notice it rocking, cracking or causing jaw pain, call the office for advice rather than continuing to wear an appliance that no longer fits properly.
Planning your appointment
Call our Port Dover office and mention you think you may be grinding at night. Ask for an exam that looks at tooth wear and jaw comfort before a guard is made.
If you have used a store-bought guard, bring it with you so the dentist can see how it has worn and how it fit.
Before you book
Have a question about your situation? Our team can help you plan a visit.
A custom guard is made from your own impressions and adjusted to your bite. Drugstore guards are generic or moulded at home and may be bulkier and less stable. The dentist can explain which option suits your level of grinding and whether a custom design is worth it in your case.
A properly designed and adjusted guard should not change your bite. Report any changes in how your teeth meet in the morning so the guard can be checked and adjusted if needed. Minor stiffness on waking usually settles within a short time.
Lifespan depends on the material and how heavily you grind. Some last several years, while heavy grinders may wear through sooner. The dentist checks the guard at visits and advises when replacement is needed, so bring it to each checkup.
Yes, and guards often help protect dental work from grinding forces. Let the dentist know about any new restorations, since they may affect the fit of an existing guard. A quick adjustment is sometimes all that is needed after new work is placed.
Some adjustment is normal in the first few nights. Persistent soreness, tightness or jaw pain should be reported so the dentist can make changes. Do not try to trim or reshape the guard yourself, as this can create uneven contacts or sharp edges.
Grinding can wear enamel, crack fillings and leave jaws sore. Fishers Glen patients can ask in Port Dover whether a guard would help and how one is made.
Grinding can go unnoticed until your teeth, jaw or sleep show the strain. Fishers Glen patients can have the habit and its triggers assessed in Port Dover.
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Evening appointments Monday and Tuesday